Our approach
At Changing Directions Counseling & Consulting, we take a strengths-based, client-centered approach to mental health care. We help clients identify their unique needs and draw on evidence-based strategies to support healing, build effective coping skills, and promote lasting well-being. Whether you’re seeking therapy, clinical supervision, or guidance through life’s challenges, we’re here to support you with compassion, expertise, and culturally responsive care.
Care That Meets You Where You Are
All sessions are held virtually, offering you the flexibility to receive personalized care from the comfort of your own space. Whether you're at home, on a break at work, or balancing a busy schedule, our secure online platform allows you to access therapy in a way that fits your life, without compromising privacy, comfort, or quality of care.
Our services
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Individual Counseling
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Mental Health Consulting
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Clinical Supervision
“Changing Directions helped me make peace with my past, work through what I was feeling in the moment, and start planning for what’s next. The support was exactly what I needed, compassionate, clear, and convenient.”
— Changing Directions Client